Power blend of Almonds and Jaggery Powder with rich, Indian Spices including Saffron, Turmeric, Fennel Seeds, Cardamom and Black Pepper Ways to Consume: Beat the summer blues by mixing it with cold milk/water or give your plain ol’ hot milk routine a twist by adding this immunity-boosting, 100% natural concoction. No Preservatives, No Additives, and No Chemical Processing